The most flavorful of teas, black teas are oxidized for longer than their green and oolong counterparts, creating stronger aromas and robust tastes. Expect full-bodied, rich flavors, and colors ranging from black to dark red.
Reported Benefits: Some studies have shown that black tea could reduce the risk of stroke, regulate cholesterol, and lower blood pressure.
Caffeine? Yes, though typically a little less than a cup of coffee.