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Green tea is made from leaves that aren’t oxidized as long as black tea leaves, producing flavors that range from earthy to toasty to seaweedy. Expect the color to be … well, green! Though sometimes it could look yellow-ish.

Reported Benefits: There’s a bunch: increased metabolism, lower cholesterol, and possibly decreased risk of heart failure.

Caffeine? Yes, roughly about half of a cup of coffee.

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