Green tea is made from leaves that aren’t oxidized as long as black tea leaves, producing flavors that range from earthy to toasty to seaweedy. Expect the color to be … well, green! Though sometimes it could look yellow-ish.
Reported Benefits: There’s a bunch: increased metabolism, lower cholesterol, and possibly decreased risk of heart failure.
Caffeine? Yes, roughly about half of a cup of coffee.
