An Understanding of Health Benefits of Hibiscus Tea

Tea lovers from all over the world appreciate the wide range of flavored tea and different blends. Various herbal teas are preferred by consumers because of their extensive health benefits, and therefore, tea manufacturers in India offer herbal tea and tea blends to their customers. One such herbal tea that is beneficial for health is hibiscus tea. The fruity flavor of hibiscus is tangy and sweet, making it an ingredient for a perfect cup of tea. Therefore, if you are looking to try a new tea flavor, we highly recommend trying hibiscus tea. It not only offers rich flavor, but it also carries hibiscus benefits that greatly assist in boosting health in several ways.

The Benefits of Hibiscus:

For several years, people are utilizing hibiscus seeds, flowers, stems, and leaves in food and traditional medicines. At present, we find hibiscus-flavored teas, sauces, jams, jellies, and syrups throughout the world.

The ingredient is renowned in Western Africa, Central and South America, and the Caribbean. Also known as roselle or sorrel, it has been used for treating various medical conditions, from high blood pressure to indigestion.

Advanced science has also supported the idea that the age-old remedy offers a variety of health benefits.

Health Advantages of Hibiscus Tea:

Although we are aware of the benefits of green tea, hibiscus tea is high in demand among the Indian population primarily due to its higher antioxidant compound. Generally, the flowers or the extract of flowers are utilized in making hibiscus tea. However, at various times, the calyces are dried and used for preparing the tea or syrup in the Indian or Southeast Asian preparation.

Reduces Blood Pressure Levels:

One of the major and well-known studies conducted on humans was discovering the benefit of hibiscus tea on high blood pressure. It was concluded that the daily consumption of tea helps in reducing systolic pressure by an average of 7.5 mm hg and diastolic pressure by an average of 3.5 mm Hg. As a result, the study showed a positive effect on lowering BP. However, its benefit may have a counteracting effect, and it is advised to not consume it without a doctor’s or dietician’s advice.

Supports Healthy Skin:

According to experts and renowned tea manufacturers in India, hibiscus tea includes various benefits for the skin. It is rich in Vitamin C, which aids in improving collagen production in the body naturally. Hibiscus tea consists of high antioxidants and therefore prevents skin inflammation, protecting it from acne or skin pigmentation.

Prevents Bacteria:

Various studies have revealed that hibiscus extracts prevent certain types of bacteria, keeping them in check. While it is concluded that hibiscus includes antibacterial properties, further research is yet to be made to assure its effectiveness in fighting bacteria, when it comes to human beings.

Improves Blood Sugar Level:

Hibiscus tea is beneficial for people facing type-2 diabetes. A study conducted in 2013 on diabetic rats showed the positive impact of hibiscus tea on their blood sugar levels. It was reduced to an astonishing 12% which was considered a tremendous change. Additionally, no impact was found in rats with high blood sugar levels. Most of the research was animal-based, and therefore more research and a human trial are required.

Prevents Inflammation:

Various human and animal research has found that hibiscus is capable of fighting inflammation in the body. Inflammation plays a primary role in developing many illnesses such as Alzheimer’s, cancer, tumor, asthma, several cardiovascular or heart diseases, and rheumatoid arthritis. Although in-depth research is taking place on this issue, it is apparent that the anti-inflammatory properties of hibiscus can be seen when consumed in moderation.

Reduces Cholesterol:

It was found by experimenting with rats that the hibiscus also impacts cholesterol levels. It was found that hibiscus tea not only reduces cholesterol in people with diabetes but also in those without it. Hibiscus tea primarily reduces the bad or LDL cholesterol and increases the good or HDL cholesterol.

Healthy Liver:

Various studies have found that hibiscus extracts are proven to support healthy liver functioning in human bodies. Hibiscus extracts protect the liver from various harmful toxins entering and affecting the liver because of their antioxidant properties. In some laboratory results, hibiscus extracts have also shown anti-cancer properties in liver cells tests.

High Antioxidants:

There is an extensive range of herbal teas available in the market. However, hibiscus tea has the highest amount of antioxidants. For centuries, antioxidants are known for helping protect the body from damage and, therefore improving immunity and overall functioning of the body.
The bright red color of the hibiscus comes due to the presence of the antioxidant called anthocyanin. This antioxidant has been renowned to help fight many chronic diseases.

Conclusion:

Vardhaman Group of India is a leading tea manufacturing company in India, dedicated to serving flavored and authentic tea to our customers. We offer the best hibiscus tea that assures the perfect taste and aroma of the tea.

For more details, visit www.vardhaman.group